depressie

Hoe kan je depressie herkennen en behandelen?

1. Cijfers en feiten depressie, geraadpleegd via: https://www.loketgezondleven.nl/gezondheidsthema/depressie/cijfers-en-feiten   

2. S.R. Pandi-Perumal et al., Clarifying the role of sleep in depression: A narrative review, geraadpleegd via: https://pubmed.ncbi.nlm.nih.gov/32593854/ 

3. E. Roberts et al., The prospective association between sleep deprivation and depression among adolescents, geraadpleegd via: https://pubmed.ncbi.nlm.nih.gov/24497652/ 

4. Alexander Fiksdal et al., Associations between symptoms of depression and anxiety and cortisol responses to and recovery from acute stress, geraadpleegd via: https://pubmed.ncbi.nlm.nih.gov/30513499/  

5. G.E. Tafet et al., Enhancement of serotonin uptake by cortisol: a possible link between stress and depression, geraadpleegd via: https://pubmed.ncbi.nlm.nih.gov/12467107/ 

6. P.C. Dinas et al., Effects of exercise and physical activity on depression, geraadpleegd via: https://pubmed.ncbi.nlm.nih.gov/21076975/ 

7. W. El Ansari et al., Food and Mental Health: Relationship between Food and Perceived Stress and Depressive Symptoms among University Students in the United Kingdom, geraadpleegd via: https://cejph.szu.cz/artkey/cjp-201402-0004_Food-and-Mental-Health-Relationship-between-Food-and-Perceived-Stress-and-Depressive-Symptoms-among-University.php?l=CZ 

8. M.B. Humble, Vitamin D, light and mental health, geraadpleegd via: https://cyranoltd.com/wp-content/uploads/2019/04/2010-humble_vitamin_d_light_and_mental_health.pdf 

9. E. Boers et al., Association of Screen Time and Depression in Adolescence, geraadpleegd via: https://jamanetwork.com/journals/jamapediatrics/fullarticle/2737909 

10. A.M. Chang et al., Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness, geraadpleegd via: https://www.pnas.org/content/112/4/1232.abstract 

11. L.E. McKenzie et al., Social contacts and depression in middle and advanced adulthood: Findings from a US national survey, geraadpleegd via: https://journals.sagepub.com/doi/abs/10.1177/0020764012463302 

12. 5-HTP en depressie: https://www.sciencedirect.com/science/article/abs/pii/S1876201812001177?via%3Dihub 

13. P. Jangid et al., Comparative study of efficacy of l-5-hydroxytryptophan and fluoxetine in patients presenting with first depressive episode, geraadpleegd via: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6642715/ 

14. V. Menon et al., Vitamin D and Depression: A Critical Appraisal of the Evidence and Future Directions, geraadpleegd via: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6970300/ 

15. A.L. Wani et al., Omega-3 fatty acids and the treatment of depression: a review of scientific evidence, geraadpleegd via: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5481805/ 

16. S.A. Saeed et al., Depression and Anxiety Disorders: Benefits of Exercise, Yoga, and Meditation, geraadpleegd via: https://pubmed.ncbi.nlm.nih.gov/31083878/